El peso en el embarazo: qué es normal

“offer to measure the person's height and weight and calculate BMI at the first face-to-face antenatal appointment”

“Do not routinely offer to weigh people throughout their pregnancy unless there is a clinical reason to do so (for example, gestational diabetes, hyperemesis gravidarum or thromboprophylaxis).”

“Your BMI will be calculated at your first antenatal booking appointment.”

“You may be weighed again later in your pregnancy.”

“Your weight, height and BMI will be measured at your first antenatal appointment.”

“check maternal weight and height at an antenatal booking visit.”

“Die nachfolgenden Untersuchungen sollen - unabhängig von der Behandlung von Beschwerden und Krankheitserscheinungen - im Allgemeinen im Abstand von vier Wochen stattfinden und umfassen:”

“Blutdruckmessung, 2. Gewichtskontrolle,”

“Bei jeder Vorsorgeuntersuchung werden der Blutdruck und das Gewicht der Schwangeren notiert sowie der Urin untersucht.”

“Bei der Schwangerenvorsorge gibt es regelmäßig Gewichtskontrollen.”

“La misurazione dell’indice di massa corporea deve essere offerta a tutte le donne in gravidanza al primo bilancio di salute.”

“La misurazione routinaria del peso non dovrebbe essere offerta ad ogni bilancio di salute alle donne con IMC normopeso (18,5-24,9 kg/m2).”

“Si raccomanda la rilevazione del BMI alla prima visita e la misurazione regolare della pressione arteriosa.”

“Il peso va monitorato solo se clinicamente indicato.”

“Most pregnant women gain between 10kg and 12.5kg (22lb to 28lb), putting on most of the weight after week 20.”

“During pregnancy, the average amount of weight gain is 10 to 12.5kg (22 to 28lb).”

“There is a lack of evidence about what the optimal total weight change in pregnancy or weight change in each trimester should be.”

“If you have a healthy weight before you become pregnant, expect to gain 0.5kg per week in the second and third trimesters.”

“You can expect to gain about 0.5kg a week on average from 12 weeks on.”

“bei Normalgewicht vor der Schwangerschaft ( BMI zwischen 18,5 und 24,9): zwischen 11,5 und 16 kg”

“Für normalgewichtige Frauen (BMI zwischen 18,5 und 24,9) ist eine Gewichtszunahme zwischen 11,5 und 16 Kilogramm vollkommen in Ordnung.”

“11,5 bis 16 kg bei Frauen mit Normalgewicht (BMI 18,5 bis 24,9 kg/m²)”

“you do not need to "eat for 2" - even if you are expecting twins or triplets”

“In the final 3 months of your pregnancy, you'll need an extra 200 calories a day - that's the same as 2 slices of wholemeal toast and margarine.”

“reassure people that they do not need to 'eat for two'”

“During the last trimester (three months) of pregnancy, you will need to eat an extra 200 calories every day.”

“It is only in the last 12 weeks that they need to eat a little more, and then only an extra 200 calories a day, which is roughly the same as two slices of bread.”

“But you do not need to eat twice as much during pregnancy.”

“Most women do not need extra calories during the first trimester of pregnancy.”

“It's the quality rather than the quantity of your diet that counts.”

“Der Kalorienbedarf steigt nur in den letzten Monaten der Schwangerschaft leicht an.”

“Wusstet ihr, dass der Energiebedarf werdender Mütter nur leicht ansteigt und das auch erst in den letzten Monaten der Schwangerschaft?”

“Für zwei denken, aber nicht für zwei essen”

“Inutile de manger deux fois plus car vos besoins nutritionnels ne sont que légèrement supérieurs.”

“Sachez que vous n’avez pas à manger deux fois plus pendant votre grossesse.”

“Il ne s’agit pas de manger deux fois plus, mais deux fois mieux, de manière variée et équilibrée en choisissant les bons aliments, aux bons moments.”

“In gravidanza aumenta il fabbisogno di alcuni importanti nutrienti ma questo non vuol dire che si deve mangiare per due!”

“In gravidanza non bisogna mangiare per due!”

“But pregnancy isn't the time to go on a diet, as it may harm the health of the unborn child.”

“Advise people that intentional weight loss during pregnancy is not recommended because of potential adverse effects on the baby.”

“Dieting to lose weight in pregnancy isn’t recommended, even if you’re overweight to begin with.”

“Trying to lose weight by dieting during pregnancy is not recommended as it may harm the health of your baby.”

“Do not try to lose weight by going on a diet.”

“‘Dieting’ to control weight during pregnancy is not recommended.”

“However, even if you are overweight, you should not aim to lose weight during pregnancy.”

“Denn der Körper braucht während der Schwangerschaft ausreichend Kalorien und wichtige Nährstoffe, weshalb zum Beispiel von einer kalorienarmen Diät abgeraten wird.”

“Strenge Diäten während der Schwangerschaft werden jedoch nicht empfohlen.”

“Tous les régimes pour maigrir sont contre-indiqués pendant la grossesse et également pendant l’allaitement.”

“Un régime amaigrissant est à proscrire durant toute la grossesse.”

“If you're concerned about your weight or any other aspect of your health while pregnant, ask your midwife or GP for advice.”

“If you are concerned about weight gain, speak to your midwife or GP.”

“talk with your GP, midwife or obstetrician - they may be able to support you with advice, or refer you to a dietitian or physiotherapist for extra support”

“If you are concerned about weight gain in pregnancy please discuss this with your doctor or midwife.”

“If you have issues with food or weight discuss them with your Midwife, and see the dietitian for advice and support.”

“Le mieux est de bien surveiller votre prise de poids avec le médecin ou la sage-femme qui vous suit.”

“Votre médecin ou votre sage-femme peuvent vous donner des conseils adaptés à votre situation dans les deux cas suivants :”